ATTENTION BURNED-OUT WOMEN WHO CRAVE A NATURAL LIFESTYLE!

How to Achieve Real-Life Wellness Freedom in 90 Days Using The Sustainable Wellbeing Blueprint

Join the waitlist today and get an exclusive 20% discount when we launch!

Discover the Ultimate Learning Experience

What is The Sustainable Wellbeing Blueprint?


The Sustainable Wellbeing Blueprint

is a soulful, step-by-step online course for women who are overwhelmed by modern life and want to reconnect with their body, nature, and self-sufficient wellness. If you've ever felt confused by conflicting advice online, or like you’re too tired, too broke, or too behind to live a natural lifestyle—you are

so not alone.

This course gently walks you through the process of reclaiming your health, simplifying your space, and building a life aligned with your values—even if you live in the city, work full-time, or have no idea where to start.


Whether you’re a complete beginner or you've already started dabbling in herbs and DIY wellness, this course will give you the clarity, tools, and confidence to build a truly sustainable wellbeing practice that

actually fits your life.

Inside, you'll:

  • 🌿 Create your own 3-month herbal wellness plan, safely and simply.

  • 🧼 Detox your home with 10 effective DIY natural products.

  • 🔦 Build a beginner’s off-grid toolkit, even in the city.

  • 🧘‍♀️Establish a weekly ritual with 7 holistic wellness habits that nourish your mind, body, and spirit.

Exclusive Benefits Await

Why You Should Join the Waitlist

  • Founding Member Discount

    Get 20% off the course price—only for our waitlist members

  • Exclusive Founding Members Bonuses

    Be the first to reserve your seat + get access to bonus content, including a private live Q&A and extra plant medicine resources.

  • Start Sooner

    Wait listers get early access to course materials so you can begin your wellness journey before the official launch.🎉

Comprehensive Learning Modules

What Will You Learn?

Foundations of Sustainable Wellness
Learn the core principles of natural, self-sufficient health and how to gently shift your mindset and lifestyle—without burning out.

Herbal Medicine 101
Build your remedy cabinet with confidence. Learn what herbs are safe, effective, and how to actually use them day-to-day (yes, even with kids!).This builds into your beginners herbal medicine course.

Detox Your Home Naturally
Make 10 essential, affordable, and toxin-free DIY recipes to replace common household items and support your body’s detox systems.

Holistic Habits & Rhythms
Craft a weekly wellness routine using 7 soul-nourishing practices to bring more peace, purpose, and presence into your daily life.

Off-Grid Basics (City or Country)

Start prepping your beginner toolkit: cooking without power, collecting/storing water, basic foraging and mindset shifts for resilience.

Budget-Friendly Natural Living

Discover how to save money on groceries, wellness products, and healing tools—without sacrificing quality or values.

Raising Natural Kids

Simple, empowering ways to involve your kids in your wellness lifestyle—even if they roll their eyes at first.

Soulful Sustainability
Reconnect with your purpose, your body, and the Earth. Let this journey be more than just practical—let it be sacred.

AND SO MUCH MORE!

Yes, 3 more comprehensive lessons, bonuses, plus a library of trainings that grows every single month!📖

Learn from an Expert

Meet Your Instructor

Hey, I’m Melissa Tohlakai

I'm a Board-Certified Holistic Health Practitioner living off-grid in the high desert of the Southwestern US.


For over 13 years, I've worked as a Wholistic Practitioner, helping women reconnect to their bodies, detox their lives, and find joy in sustainable living. I built my own home off-grid - yes, with my own hands - and I teach from lived experience. I believe wellness should be soulful, practical, and yours.

I started this journey from the same place many of you are now: overwhelmed, unsure who to trust, and aching for a simpler, more grounded way of living.

I didn’t want flashy wellness trends. I wanted roots.
I wanted to feel at home in my body and environment.
That’s why I slowly built a life aligned with nature—literally building my own off-grid home and transforming how I lived, healed, and taught.

Now, I guide other women like you—especially the ones juggling real-life responsibilities—toward wellness sovereignty. This course is everything I wish I had when I started. Practical, soulful, and deeply doable.

  • Credentials:

    • 🎓 Board-Certified Holistic Health Practitioner

    • 🌿Qualified as a Traditional Naturopath, Herbalist & Nutritionist as well as Equine Science

    • 🏡 Self-built and live in an off-grid home

    • 🧑‍🏫 13+ years supporting clients internationally on their wellness journeys

secure your spot

Join the Waitlist Now!

Don’t miss out on the opportunity to transform your health, habits, and home with The Sustainable Wellbeing Blueprint.

This is your invitation to slow down, reconnect, and rise into the life you’re meant to live.

Fill in your email below to join our exclusive waitlist and secure your early bird discount!

STILL GOT QUESTIONS?

Frequently Asked Questions

Q. I live in a small apartment. Can I still benefit from this course?

A. Absolutely! This course is designed with many types of living in mind. You don’t need land—just a desire to reconnect.

Q: What if I don’t know anything about herbs?

A: Perfect! You’ll learn everything from the ground up. No prior knowledge needed.

Q: How much time will I need each week?

A: Most modules take 1–2 hours per week, with optional bonus content. It’s flexible and designed for busy people to go at their own pace.

Q: What if I have questions during the course?

A: You'll have access to a Private Community to post questions and get support, plus regular LIVE Q&A Sessions (also recorded if you can't make it live) .

Q: What makes this different from free stuff on Instagram or YouTube?

A: This is not just information—it’s transformation. You’re getting a step-by-step system, mentorship, and community you won’t find scrolling online

Q: Is this safe for kids or during pregnancy?

A: Safety is a top priority. I’ll guide you through how to adapt everything for your unique needs and family situation. By learning clean alternatives to toxins in your home we aim to make it a safer place for every member of your family, pets included!

TAKE ACTION TODAY

Take the First Step Toward Reclaiming Your Health & Confidence — Join the Waitlist Today!

By entering your email, you agree to receive updates about The Sustainable Wellbeing Blueprint and related offerings.

Your information is kept private and you can unsubscribe at any time.

By checking this box, I consent to receive transactional messages related to my account, orders, or services I have requested. These messages may include appointment reminders, order confirmations, and account notifications among others. Message frequency may vary. Message & Data rates may apply.Reply HELP for help or STOP to opt-out.

By checking this box, I consent to receive marketing and promotional messages, including special offers, discounts, new product updates among others. Message frequency may vary. Message & Data rates may apply. Reply HELP for help or STOP to opt-out.

Copyrights 2025| The Sustainable Wellbeing Blueprint™ | Terms & Conditions